5 Rules for happiness

Posted on March 21, 2006
Filed Under Personal |

Remember the five simple rules to be happy:

1. Free your heart from hatred - Forgive.

2. Free your mind from worries - Most never happen.

3. Live simply and appreciate what you have.

4. Give more.

5. Expect less

I think that it was Dr Victor Frankl who recognised after living in a concentration camp that happiness when pursued as an end in itself was a futile goal. He recognised that even when people lived in the most attrocious conditions that there could still be a measure of joy in their lives.

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