“The whale’s belly is, of course, a kind of womb. In your withdrawal from life and your uncertainty you are like an infant not yet born. The darkness is natural, one of the life processes. There may be some promise, the mere suggestion that life is going forward, even though you have no sense of where you are headed. It’s a time of waiting and trusting. My attitude as a therapist in these situations is not to be anxious for a conclusion or even understanding. You have to sit with these things and in due time let them be revealed for what they are.”

Thomnas Moore Dark Nights Of The Soul

“A first step in practicing solitude is learning to take advantage of ‘mini retreats’ or ‘little solitudes’ that comprise our days. Ideally, these moments of solitude will also be silent, such as when you first wake up or while you sip your coffee before work. More likely, they’ll include the noise of everyday life as you make your way through traffic or ride in an elevator or wait on hold for someone on the other end of the phone. The point is to make the most out of these moments by quieting the noise within yourself and being present to the here and now rather than becoming impatient or getting lost in to-do lists and worries.

Jeremy Langford’s
Healthy Spiritual Life

Standing at the crossroads of theory, research, and practice He who loves practice without theory is like the sailor who boards ships without a rudder and compass and never knows where he may cast.

Leonaro DaVinci

Peter Drucker once said the number-one trait of an effective leader is that they do one thing at a time. Today’s technology tools give you great opportunities to do 73 things at a time or to at least delude yourself that you are. I see managers who look like 12-year-olds with attention deficit disorder, running around from one thing to the next, constantly barraged with information, constantly chasing the next shiny thing.

Tom Peters

Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.

Epicurus

When two persons want reconciliation through forgiveness, the whole cosmos is involved, and the energy springing from forgiveness is released for other forms of service. Forgiveness makes possible a deeper communion than that which existed before. One can begin to see another reason why forgiveness is important. Its importance is on the scale of evolution and it springs from the Creator of evolution. It invariably releases love, and love is the energy of creation.

John Yungblut, 1994

For what it’s worth: It’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find that you’re not, I hope you have the strength to start over.

 F. Scott Fitzgerald

Your wealth is your relationships. Fight for love.

Your Best Friend,
God

P.S. A happy person has happy relationships. A miserable person has miserable relationships. Iinvest in your relationships more.

Bo Sanchez

Loneliness is small; solitude is large. Loneliness closes in around you; solitude expands toward the infinite. Loneliness has its roots in words, in an internal conversation that nobody answers; solitude has its roots in the great silence of eternity. . . .

Kent Nerburn’s Simple Truths

“Too often we underestimate the power of a touch, a smile, a kind word, a listening ear, an honest compliment, or the smallest act of caring, all of which have the potential to turn a life around.”

Leo Buscaglia

It is not that we have a short time to live, but that we waste a lot of it. Life is long enough, and a sufficiently generous amount has been given to us for the highest achievements if it were all well invested. But when it is wasted in heedless luxury and spent on no good activity, we are forced at last by death’s final constraint to realize that it has passed away before we knew it was passing. So it is: we are not given a short life but we make it short, and we are not ill-supplied but wasteful of it… Life is long if you know how to use it.

Seneca

 

“When you have once seen the glow of happiness on the face of a beloved person, you know that a man can have no vocation but to awaken that light on the faces surrounding him. In the depth of winter, I finally learned that within me there lay an invincible summer.”

Albert Cannus

You have a gift—a very special gift—to give to the world.

Don’t hold back,
God

P.S. When you give this special gift fully and unselfishly to the world, happiness and success will flow to your life like a rampaging river.

Bo Sanchez

Do not spoil what you have by desiring what you have not; remember that what you now have was once among the things you only hoped for.

Epicurus

“Everyone has inside himself a piece of good news! The good news is that you really don’t know how great you can be, how much you can love, what you can accomplish, and what your potential is!”

Ann Frank

Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning.Learn from yesterday, live for today, hope for tomorrow. The important thing is not to stop questioning

Albert Einstein

“There are two types of seeds in the mind: those that create anger, fear, frustration, jealousy, hatred and those that create love, compassion, equanimity and joy. Spirituality is germination and sprouting of the second group and transforming the first group.”

Amit Ray

Whatever course you decide upon,
there is always someone to tell you that you are wrong.
There are always difficulties arising
which tempt you to believe that your critics are right.
To map out a course of action and follow it to an end requires courage.

~ Ralph Waldo Emerson
(American Poet, Lecturer and Essayist, 1803-1882) ~

We are at war with everything because we are at war with ourselves. The war is in the world because the war is in our minds. We find peace only in the meditative moments of surrender from our violent minds. People around us are constantly under the scrutiny of dissecting judgements by others. We do not actually know other people; we only know our judgements. When we release people from our vicious minds, we grant them a small reprieve from a life of endless guardedness. Through meditation and surrender we can bring peace into the lives of others by sharing our safe emotional atmosphere. People love the freedom and space to simply be; it is treasured when given. There is nothing more spiritual than freedom. Zero control; that is true love. Real love is freedom.

“Live your life with purpose. Focus on your blessings, not your misfortunes. Focus on your strengths, not your weaknesses. Be yourself and don’t wait for the approval of others. But most importantly, have a positive and humble mindset no matter what situation you are in. Count your blessings, not your problems, and you will realize how beautiful your life truly is.”

Troy Amdahl